Welcome to the ChiroHouse Blog
Follow along and join the conversation on all things nervous system health, tips & tricks to optimise your families wellbeing naturally and spotlights on empowering health ideas!

How Chiropractic Supports the Brain: The Spine-Brain Connection Explained
When your spine isnβt moving properly, the signals between your brain and body can become weak or distorted, affecting movement, coordination, balance, and overall well-being. Chiropractic care restores spinal function, improving brain-body communication for better posture, mobility, and nervous system health.

Why Do We Get Sick on Weekends?
Ever wonder why you tend to get sick just as the weekend or holidays start? we explore the connection between stress, the nervous system, and weekend illnesses and how chiropractic care can keep you balanced and healthy all week long.

How Chiropractors Can Support Proper Latching and Breastfeeding
Breastfeeding can be challenging for some families, but gentle chiropractic care can make a difference. At Chirohouse in Ottawa, we support proper latching and feeding by addressing jaw alignment, relieving tension, and optimizing nervous system function. Discover how we can help you and your baby thrive.

Starting Chiropractic Care During Pregnancy: Supporting Your Body Naturally
Discover the natural benefits of chiropractic care during pregnancy. From promoting pelvic balance and reducing discomfort to enhancing pelvic floor function and optimizing nervous system health, prenatal chiropractic care supports your bodyβs natural ability to adapt. Learn how Ottawaβs Chirohouse can help you achieve a smoother, healthier pregnancy journey.

Reducing Falls in the Elderly: a chiropractic approach to aging well
Did you know that getting checked by a chiropractor may slow the rate of functional decline as a person ages, preserving autonomy, improving well-being, and reducing accidents?

Understanding the Hidden Impact of Birth Trauma on Childhood Health Issues
Welcoming a new baby into the world is a moment of joy, but the birth process itself can place significant physical stress on a newbornβs body. Even in the smoothest deliveries, the forces exerted on a babyβs head, neck, and spine can be immense. When medical interventions like forceps, vacuum extraction, or C-sections come into play, these stresses increase. This can lead to birth trauma, a condition that often results in subluxationsβmisalignments in the spine that disrupt the nervous system.

Kick the Sick: Unlocking Your Childβs Natural Resilience
As the seasons change and we head into the colder months, many families find themselves in a frustrating cycle of colds, coughs, and congestion. Over-the-counter medications and doctor visits become routine, and stronger antibiotics are often prescribed when symptoms persist. Yet, the cycle continues. What many donβt realize is that while medications can help suppress symptoms, they often donβt address the root cause β and can even weaken the bodyβs long-term resilience.

Understanding Prenatal Stress and How Chiropractic Care Supports a Healthy Pregnancy
Pregnancy is an incredible time of growth and transformation, as millions of physiological changes take place to create the perfect environment for both mother and baby. At the heart of all these changes is one vital systemβthe nervous system.

8 Reasons Your Child Should Visit A Chiropractor
As parents, we always strive to ensure our children are healthy, happy, and thriving. But one often-overlooked area of pediatric health is the connection between the spine, nervous system, and overall wellness.

Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues
Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals?

Boost Your Health: How a Healthy Nervous System Impacts Your Immunity, Digestion, and Energy
When it comes to your familyβs health, you might think first about nutrition, exercise, or rest. But one essential system that often gets overlooked is the nervous systemβthe bodyβs central command center.

How to understand the state of your nervous system: INSiGHT Scan Technology
At ChiroHouse we use INSiGHT Scan technology to get a broader and more precise picture of a patient's neurological health, telling us whether their autonomic nervous system is healthy, balanced, and fully charged⦠or stressed out, imbalanced, and worn out.
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